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DIET PLANS FOR...

HORMONE IMBALANCES

Male hormone centersFemale hormone centers

 

 

Hormonal imbalances are very common – why is this?


Artificial chemicals which resemble estrogen (known as xeno-estrogens) are present in our environment from pesticides, insecticides, solvents & plastics. These xeno-estrogens can damage the ovaries & testicles leading to hormonal imbalances such as infertility & premature menopause.

It is only the liver that can break down these toxic chemicals so that they can be eliminated from the body. It is always important to improve the liver function in cases of hormonal imbalances.

 

What to do? 

  Balance your diet – eat more plant based foods & reduce animal based foods.

•  Lose weight through a balanced diet & regular exercise program.

•  Use more feminine oral contraceptive pills - AS DIRECTED BY YOUR PHYSICIAN.

•  Adrenal gland exhaustion can be helped with antioxidants, essential fatty acids & natural hormones such as DHEA & pregnenolone

 

 

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