FAQ: FREQUENTLY ASKED QUESTIONS

How fast will I see results?

By satisfying the nutritional needs that are unique to your body, you'll be eating better and healthier. This will reduce cravings for "empty calories" and unhealthy, fattening foods. Our patients usually lose weight quickly but it's not the same for everybody . The rate of weight loss depends on our individual body type, your current health level and your lifestyle. But on average, our patients lose 4 ,5,6 or even 7 kilo's per month.

How does it work?

Your body produces various hormones to turn food into energy. By getting a snapshot of your unique metabolism from the various tests, we tailor an eating plan to stimulate and balance these hormones- including the hormone Serotonin (which reduces hunger cravings and stimulates alertness).

Can I follow someone else's eating plan?

No. This could be dangerous, as you may not be getting critical nutrients *your* body needs in the amounts needed. You may be unaware of a medical condition that could be complicated by an eating plan customized for someone else. And it won't help you lose weight; someone else's plan may contain elements already abundant in your own metabolism, actually causing you to increase your weight.

Is it safe?

Absolutely. We don't follow fad or crazy crash diets. There are no pills, injections, hypnosis sessions, shakes, or expensive pre-packaged foods. No calculating calories or guesswork. No starving yourself, no exercising excessively, and no yo-yo effect. Your diet plan will not be based on magic; it's nutritional science that really works, providing your body with healthy nutrients and a customized program that accommodates your activity level and medical history.

Do you create a unique eating plan for everyone?

You receive a personalized eating plan based on the results of your 1st consultation, blood tests, food needs, and weight-loss goals. The plan we develop for you is specific to your body's nutritional requirements.