There is so much 'mis'-information today that it is hard to know what or who to believe.
We want to share the SECRET of ever-lasting health and weight loss:
The truth is that each one of us is unique with our own distinct needs .
KRYSTEL ABI ASSI, Nutrition Therapist
Krystel trained and worked in the UK for several years before deciding to return toLebanon, her native country, and set up her 1st private practice. That's how Health inc Clinic was born!
Krystel is a nutritional therapist NOT a dietitian.
What's the difference?
Instead of making you count CALORIES, Krystel discovers your metabolic type. She creates an eating plan 'just for you' that works for your metabolism and body type.
By satisfying the nutritional needs that are unique to your body, you'll be eating better and healthier. This will reduce cravings for "empty calories" and unhealthy, fattening foods. Our patients usually lose weight quickly but it's not the same for everybody . The rate of weight loss depends on our individual body type, your current health level and your lifestyle. But on average, our patients lose 4 ,5,6 or even 7 kilo's per month.
How does it work?
Your body produces various hormones to turn food into energy. By getting a snapshot of your unique metabolism from the various tests, we tailor an eating plan to stimulate and balance these hormones- including the hormone Serotonin (which reduces hunger cravings and stimulates alertness).
B.S, Nutrition Therapy from London, UK
