DIET PLANS FOR...

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DIET NEWS®

5 MINUTES of HEALTH, DIET, NUTRITION & TIPS

Now you can listen to Krystel Abi Assi on PAX 103 FM. From Monday to Friday at 8AM, 12 PM & 5PM.

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LISTEN to "Diet News" Online

Health TIPS & INFORMATION from "Diet News" Shows

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HEALTH A-Z

Health information about different problems, diseases & treatments:

Adrenal Insufficiency

Cardiovascular Disease

Constipation

Ginger Root

Folic Acid & Depression

Sugar

Sweating

Lower your CHOLESTEROL

Mobile Phones & Loss of Hearing

3 SUPERFOODS

How to break a DIET PLATEAU

Stop Smoking

Yerba Mate

Iron

SPORTS: What to eat Before & After

We are always adding new articles so keep checking this page for updates

Health Calculators & Tools

Use all our tools and calculators below to assess your health.

Waist-to-Hip Ratio

To know if you are at risk of any serious diseases.

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Body Shape:

To better understand your body shape & determine which foods are better for you.

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Calculator: Target Heart Rate

Essential information for athletes.

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Source: American Cancer Society.

Calculator: Diabetes Prevention

Info to estimate your risk

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Source: American Diabetes Association.

INTERACTIVE: Link For Life

Learn how to avoid developing Type II Diabetes.

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Source: American Diabetes Association.

INTERACTIVE: Heart Risk Test

Learn about the symptoms & assess your risk of developing Cardiovascular Disease.

Click Here

Source: American Heart Association.