There's more to losing weight than just an old fashioned low-calorie / low-fat diet.
At Health Inc we analyze your body !
We go through a series of questions and specialized tests in order to discover the foods that suit you and the ones you need to avoid. As well as numerous analysis to look for any vitamin/mineral deficiencies.
Your body is different and your Weight Loss "Diet" should be completely different than that of your friend, neighbour or sometimes even a close family member.
The plans we create are easy to follow and extremely flexible. It's important to us that the diet plan we create for you, works for your lifestyle - we don't want you to feel like you're being tortured.
The right eating plan will help you lose fat/weight quickly without gaining them back.
Your personal Weight Loss Plan will make you experience:
-
Health & Well-Being
-
Better looking hair, skin & nails
-
Better digestion - no more constipation, bloating..
-
Weight Loss ( mainly from fat mass)
Can I follow someone else's eating plan?
No. This could be dangerous, as you may not be getting critical nutrients *your* body needs in the amounts needed. You may be unaware of a medical condition that could be complicated by an eating plan customized for someone else. And it won't help you lose weight; someone else's plan may contain elements already abundant in your own metabolism, actually causing you to increase your weight.
Is it safe?
Absolutely. We don't follow fad or crazy crash diets. There are no pills, injections, hypnosis sessions, shakes, or expensive pre-packaged foods. No calculating calories or guesswork. No starving yourself, no exercising excessively, and no yo-yo effect. Your diet plan will not be based on magic; it's nutritional science that really works, providing your body with healthy nutrients and a customized program that accommodates your activity level and medical history.
Do you create a unique eating plan for everyone?
You receive a personalized eating plan based on the results of your 1st consultation, blood tests, food needs, and weight-loss goals. The plan we develop for you is specific to your body's nutritional requirements.
STILL UNCLEAR? CONTACT US
