There's more to losing weight than just an old fashioned low-calorie / low-fat diet.
We go through a series of questions and specialized tests in order to discover the foods that suit you and the ones you need to avoid. As well as numerous analysis to look for any vitamin/mineral deficiencies.
Your body is different and your Weight Loss "Diet" should be completely different than that of your friend, neighbour or sometimes even a close family member.
The plans we create are easy to follow and extremely flexible. It's important to us that the diet plan we create for you, works for your lifestyle - we don't want you to feel like you're being tortured.
The right eating plan will help you lose fat/weight quickly without gaining them back.
Our personalized eating plans correct your metabolism and balance your body's hormone, blood sugar levels and any other irregularities that might be causing your weight gain.
Food is your body's fuel, but not all foods make good fuel. Typically our modern eating habits are full of foods that cause glucose and insulin levels to fluctuate, and metabolic processes to zigzag out of control. When this happens your body goes into survival mode and begins to store fat, and lots of it.
We use customized eating plans to teach you how to feed your body properly so that you start burning fat, instead of storing it. The plans are nutritionally balanced, consisting of proteins, high-quality fats, and a controlled reduction in carbohydrates, specifically for the purposes of weight loss.
There are no pills, shakes, pre-packaged foods, or injections.
VERSATILE AND NO FUSSWith our eating plans, you don't need to count points or keep track of your daily calorie consumption. Your plan identifies the correct foods that help you burn fat fast while still getting the correct nutrition that will help you become and feel - healthy. The eating plans are designed to give you some flexibility and control over what you eat and when you eat it. You can eat in fancy restaurants or decide to keep it simple when you are on the run. |
Support is key to your success. We provide you with the support and motivation you need to reach your goals.
We know that making changes to old eating habits, sticking to a diet plan, saying NO to tempting food...can be hard- But the results are worth it.
NO CHEATING! That's why we have a system that we developed so we could support & motivate all our patients.
How we do that is a secret! But what we can tell you is that we constantly check-up on you to make sure you're sticking to the PLAN.